perfect form physiotherapy

Should you use ice on your injuries?  by Sally Harrison, Perfect Form Physiotherapy Ice has always been the number one...

Getting the most from your feet ... a 10 minute program that your feet will love by Sally Harrison from...

Using the foam roller to improve flexibity of the spine by Sally Harrison from Perfect Form Physiotherapy Use of the...

Lower Back Pain and Spondylolisthesis by Sally Harrison form Perfect Form Physiotherapy Although the experience of low back pain can...

Stretching those Hip Flexors by Sally Harrison from Perfect Form Physiotherapy The hip flexors, as the name suggests, flex or...

Training Turn Out … a brief guide for dancers by Sally Harrison from Perfect Form Physiotherapy Every dancer desires a...