Wellbeing

Take a SnapShot at Our Wonderful Feet Part 2 by Sally Harrison from Pro-Align & Strength4Dance How did you go with the information and videos in part 1?  Did you try some daily foot releases and mobility drills? ...

Take a SnapShot at Our Wonderful Feet Part 1 by Sally Harrison from Pro-Align & Strength4Dance As we head into the start of 2022 you may be heading into full time training, maybe embarking on a new project...

What's Wrong with my Dance Technique? Dance Lesson Guest Article by Rick Tjia So I add another technique class to my schedule. I add practice hours. I train on weekends. I wait for results that do not come....

... And Why Tennis Coaches Do It Better! Advice for Dance Teachers Guest Article by Rick Tjia There is a certain simplicity to learning that seems to often be unnecessarily made complicated when many teachers teach. I will...

Could You Have Sesamoiditis? Painful 1st Toe Joint Explained by Sally Harrison from Pro-Align & Strength4Dance   So what happened in clinic this week? Over the last couple of weeks, I’ve seen an increase in the number of...

Advice from Ausdance NSW Financial Assistance for Dance Businesses and Workers Financial support is the number one concern for dance workers right now, please see the information below on financial support currently available. If you need further clarification...

Learn and Share Timomatic's 'Power' Dance to Uplift and Unite Join Tim Live in Lockdown July 27 for a Free Virtual Dance Session Multi-talented performer Timomatic (Tim Omaji) wrote a song called 'Power' and choreographed a dance with...

Ausdance NSW Updates Restrictions for Dance Studios As the lockdown extends and additional restrictions for Greater Sydney were announced today, there is a lot of uncertainty in the air. Ausdance NSW has met to discuss how they will support...

Help Ausdance Continue to Advocate for the NSW Dance Sector In 2020 the pandemic threw our lives into disarray. It tested the resilience and creativity of our community. Yet here we stand united to recover together and strengthen...

New Dance Book Titles from Human Kinetics Get 10% Discount Publisher Human Kinetics, which specialises in dance education and physical therapies books, has released several new titles of interest to the dance community. Plus, DanceLife readers can get...