Wellbeing

Ten Year Anniversary for No Lights No Lyrca Movement Free Dance in Eight Cities | July 26-29 Australians are being encouraged to help celebrate a decade of "dancing like no one’s watching" at the No Lights No Lycra...

Sydney Dance Company Pre-Professional Year 2019 dancers Mia Corfield, Soleil Harvey, Gabriella Planck. Photos by Pedro Greig. Sydney Dance Company's First Mardi Gras Float Celebrates 'Turning 50' Saturday March 2 Sydney Dance Company is proud to be participating...

Let’s get sweaty! Talking Cardio Training for Dancers by Sally Harrison, Perfect Form Physiotherapy “I want to improve my cardio fitness.” This is a common goal I hear from many dancers My first question in response to this...

NSW Government Continues Cash Rebates for Dance Activities New 'Creative Kids' Added to 'Active Kids' Voucher Program The NSW Government will continue in 2019 its popular Active Kids $100 rebate voucher program started last year for school students...

SOLASTA is back for a Summer Wellness Experience! Personal Workshops for Dancers, Dance Professionals and Dance Lovers Friday January 18th @ Bronte Surf Life Saving Club We have 2 single tickets to giveaway to SOLASTA SUMMER! Just share the...

Perform-Ability Seeks Interest for New Special Needs Dance Class in Sydney Free Trial Class - Tuesday 16th October @ 4:30pm St John's Church Hall, Ashfield Perform-Ability started in 2009 in the Newcastle and Central Coast regions of NSW,...

Jump on the Latest Trends in Health and Fitness Oct 13-14, Melbourne PLUS! ... Win a Double Pass to the Melbourne Fitness Show valued at $60 by emailing your name and number to , or by liking and...

Documentary Looks at Boys Braving Bullies & Negative Stereotypes to Pursue their Ballet Dreams Presented by The Royal Academy of Dance's Project B DANSEUR is a highly acclaimed film that tackles serious issues of bullying and negative stereotypes...

Breathe In ... and Out The Art of Optimal Breathing for Dance by Sally Harrison, Perfect Form Physiotherapy Breathing truly is the foundation of life. It is the method by which we get the transfer of oxygen into...

PRO TALENT WATCH | Cat Santos This creative powerhouse is doing it all & nourishing dancers' bodies and minds along the way! Interview & Article by Alisha Coon Cat Santos has had such an incredible dance career to...