PHYSIOTHERAPY

Let’s Talk About Dancers' Nerves… the Sciatic Nerve! by Sally Harrison, Pro-Align and Strength4Dance The sciatic nerve is one of...

Let’s get sweaty! Talking Cardio Training for Dancers by Sally Harrison, Perfect Form Physiotherapy “I want to improve my cardio...

Sally HarrisonSally Harrison Keeping in Shape In-Between Jobs What kind of exercises should I be doing when not dancing? by...

Fatigue and Overuse Identified as Major Cause of Dance Injuries Safe Dance Report IV by Ausdance New dance research identifies...

Pressures Facing the Injured Dancer Advice for Aspiring Young Dancers by Alisha Coon It is common to see a rise...

Tight at the front of your hips? Do your hips Click or Clunk? Try this 10 minute programme that your...